Workouts

• The 19 Best workouts for women!

  
  

  YOU GOT TO MOVE IT MOVE IT *shakes butt*

   

   

  

   

  http://www.shape.com/fitness/workouts/the-19-best-exercises-for-women

   
  tags: workouts
  posted 2 hours ago in blog add comment

• Love this workout

  
  

  island workout

  Belly dance workout

  http://www.youtube.com/watch?v=H7SRdzfsF5c&feature=player_embedded

  a NEW way of exercising that is creating a buzz and now a competition sport.

  http://www.youtube.com/watch?v=5EzNK2N0bdc
  tags: workouts
  posted 2 hours ago in blog add comment

• Trainers Reveal: The Best Abs Exercises of All Time 20 top fitness experts reveal their go-to move for a flat, sexy stomach

  
  

   

  
  

  
  Definitely will be trying these workouts !!! Enjoy

  
  

  http://www.shape.com/fitness/workouts/trainers-reveal-best-abs-exercises-all-time?page=11

  
  tags: workouts
  posted 2 hours ago in blog add comment

• Rev It Up: How to Reboot Your Metabolism

  
  

   

  http://www.fitnessmagazine.com/weight-loss/tips/diet-tips/how-to-increase-metabolism/

  
  

  

  Great exercises that im excited to try

  http://www.fitnessmagazine.com/workout/abs/exercises/no-crunches-ab-exercises-for-every-level/
  tags: workouts