Wow almost a month away

I fell off the band wagon again. Everyone makes mistakes, lacks motivation..Life is a roller coaster and the past couple weeks I have been having bad mood swings where I have been lonely and depressed. Well my friend wants to join my gym so we are going to start working out again and see how she likes my gym. I CANT QUIT..i gained back like 5lbs. Got to get back in shape especially if im going to georgia in 2 months

:)

I am so happy that I have been doing so well on my low carb diet. I have been cutting down my carb intake by half. Today on day three was the first time i ate bread. I had a 9 Grain oat bread with black forest ham, little cheddar cheese, Spinach, Cucumbers, Tomatoes, Black olives, and lite mayo. It was very delicious. For lunch today I had a spinach salad with almonds, strawberries, with balsamic vinaigrette. A grilled chicken breast with a small amount of prego sauce and sprinkling of Parmesan Cheese. I have been doing really well on drinking water too. I have had 4 20oz. bottle of water today! I don't remember the last time I actually drinked that much. My Goal is to stay positive and keeping up the momento. My new favorite snack is carrots and peanut butter. The peanut butter doesn't have alot of carbs and has lots of protein in it. :) I love looking at motivational quotes because i always look back and read them if im not feeling really active and don't want to do anything. So here is some motivational quotes for you! Enjoy!!